VYW 2017

"May we be protected. May we be nourished. May we work together with great energy. Let what we study be invigorating. OM. Peace, Peace. Peace."
Katha Upanishad (800-400 BCE)

Summer arrives!

Greetings from the Virginia Yoga and Wellness Community. We hope everyone had a great Yoga Week. The yoga love continues throughout the Summer with our Be Well Virginia Summer Wellness Campaign.

Upcoming Events/Workshops:

River's Edge Yoga offers Free Yoga in the Fresh Air Thursdays evenings in Old Town Alexandria's Canal District at the Montgomery Park Gazebo. 901 North Royal Street. 6pm-7pm. Accepting donations of healthy non-perishable food for the Food Pantries of ALIVE, the Lazarus Ministry and Hunger Free Alexandria's "Got Breakfast?" Providing a healthy breakfast for 150+ families in Alexandria. River’s Edge Yoga is also offering a class on Tuesday, July 4th 10:30 am. Yoga Flow

Spark Yoga offers Free Yoga twice weekly at Strawberry Park in the Mosaic District. Sunday, 9:00 am and Thursday at 6:30 p.m.

Tranquil Space offers several workshops to keep things interesting during the month of July.

• 21-day challenge July 10th-31st
• By the light of the Moon workshop July 8th 5-7pm
• Planting our roots: a yin, restorative, and yoga idea workshop
July 22nd 5-7:30pm
• Level 1 Teacher Training August 7th -11th

Many thanks to all within the area for their support of Be Well Virginia-Virginia Yoga Week and the Summer Wellness Campaign.

Om, shanti, shanti, shanti, Om
the Virginia Yoga and Wellness Community and Yogis for Positive Change.