Participants

Virginia Yoga Week 2017 events are listed by studio or independent teacher. Use our menu below to see these offerings, or check out our calendar.

*Note – these offerings will change as we get closer to the event so please check back often!

Studios

Independent Teachers

 



bedrock YOGA

bedrock YOGA

We provide small, personalized classes in alignment based yoga. We believe yoga can benefit all populations, regardless of age, physical ability or skill level. Our certified teachers can help you establish and build a practice that will help you build flexibility, balance and strength and improve your overall quality of life.

KARMA Classes:
Sunday, June 18 – Outdoor Summer Solstice Event at the Harris Pavilion @ 9:00-10:15am
Sunday, June 18 – Yoga 1 (in the studio) @ 1:00-2:15pm
* All proceeds being donated to Transitional Housing The BARN

Free Classes:
Monday, June 12 – Chair Yoga @ 2:00pm
Wednesday, June 14 – Lunch Break Yoga @ 12:00pm

$5 Classes:
Sunday, June 11 – Yoga 1 @ 1:00pm
Wednesday, June 14 – Gentle Beginner @ 3:45pm

bedrock YOGA
bedrock YOGA
9116 Center Street, Suite 104
Manassas, VA 20110

703-895-3176
www.bedrockyoga.net



Beloved Yoga

Beloved Yoga

Welcome to Beloved Yoga, with a beautiful studio located in Great Falls. Beloved Yoga was founded to provide a welcoming place where people of all levels can come explore, grow and laugh together. We look forward to having you a be a part of our commUNITY!

We embrace all traditions and paths of yoga and our classes are designed to give you a complete yoga experience. Our teachers come from different lineages offering you a well balanced practice and exposure to this ancient practice. One intention that you will find in all our classes is the philosophy of flow, integrating breath with movement creating a meditative space for the mind, body and spirit.

KARMA Classes:
Saturday, June 17 – Community Beginner @ 7:30am

Free Classes
Tuesday, June 13 – Karma Flow @ 12:00pm

Beloved Yoga – Great Falls
1137 Walker Road #4
Great Falls, VA

703-860-YOGA (9642)
www.belovedyoga.com



Blue Nectar Yoga

Blue Nectar Yoga

Blue Nectar Yoga is a down-to-earth yoga studio and boutique in the heart of Falls Church, Virginia. You’ll find two beautifully designed studios for your down dogging pleasure – just right for our mix of vinyasa flow yoga and traditional hatha yoga styles.

KARMA Classes:
Wednesday, June 14 – Vinyasa Flow @ 12:00pm
* Proceeds to benefit YoKid

Free Classes:
Tuesday, June 13 – Vinyasa Flow @ 12:00pm

$5 Classes:
Thursday, June 15 – Restorative Yoga @ 7:30pm

Blue Nectar Yoga
513 W Broad Street, Suite 110C
Falls Church, VA 22046

703-533-0009
www.bluenectaryoga.com



Dancing Mind

Dancing Mind

At Dancing Mind, we teach Baptiste Power Vinyasa Yoga, a potent physical and meditative yoga practice with active self-inquiry tools used to encourage participants to experience new possibilities in their lives. Get ready to reclaim your full potential, discover creativity, awaken your passion, create authenticity, confidence and new possibilities!

By using principles of adaptation and placing emphasis on clear language, Baptiste Power Yoga is accessible to everyone regardless of fitness level, age, experience or background. This practice will support you to raise your vitality and physical power and empower you to create accelerated results in your overall body strength and confidence. It will challenge and support you in attaining the results you desire and deserve in your life.

Free Classes:
Wednesday, June 14 – Yoga @ 7:00pm

$5 Classes:
Tuesday, June 13 – Mighty Kids Yoga @ 4:30pm
Wednesday, June 14 – Power Hour @ 12:00pm
Thursday, June 15 – Mighty Kids Yoga @ 4:30pm

Dancing Mind
929 W. Broad Street
Falls Church, VA 22046
Phone: 703-237-YOGA
Website: www.dancingmind.com



East Meets West

East Meets West Yoga

East Meets West Yoga Center is a premier studio located in the Tysons Corner/Vienna, Virginia area. We provide a safe, tranquil, and supportive environment to practice, allowing individuals to open to the possibilities of what could be. East Meets West Yoga Center’s staff of teachers/educators is community of knowledgeable, dedicated yoga practitioners with years of experience. Our teachers are open to teaching a variety of yoga styles to allow each student to flourish. Knowing that each individual is unique and that not just one style of yoga fits all, we honor the differences and similarities. We celebrate the uniqueness of each student, where students’ requests are heard and responded to positively. We offer class in Hatha, Vinyasa, Gentle, Prenatal, Kids & Tweens, and so much more.

Free Classes:
Friday, June 16 – Pilates @ 12:00pm
Saturday, June 17 – Kundalini Yoga @ 8:00am

$5 Classes:
Monday, June 12 – Yoga Sculpt @ 10:00am
Tuesday, June 13 – Gentle Yoga @ 10:00am
Wednesday, June 14 – Gentle/Beginner Yoga @ 6:00pm
Thursday, June 15 – Yin Yoga @ 7:00pm

East Meets West Yoga
8227 Old Courthouse Road, Suite 310
Vienna, VA 22182

703-356-9642 (YOGA)
www.eastmeetswestcenter.com



River's Edge Yoga

River’s Edge Yoga

River’s Edge Yoga Center, one block from the river in Old Town Alexandria, is a cozy yoga oasis dedicated to the teaching of yoga in the classical tradition.

We offer Ashtanga Vinyasa as taught by Pattahbis Jois, both the Primary and Intermediate Series, Yoga for Athletes, Mellow Mamas pre and post natal yoga for the Yoga Mom, Yoga Baby, Vinyasa Flow and Yoga Sage a therapeutic approach to movement.

River's Edge Yoga

KARMA Classes:
Monday, June 12 – Yoga For Athletes @ 6:30pm
* Pay what you can. Proceeds benefit YoKid and the Carpenter’s Shelter for Homeless Families
Wednesday, June 14 – Vinyasa Flow, Opening the Heart Hips and Back @ 6:30pm
* Pay what you can. Proceeds to benefit Yoga Gives Back

Free Classes:
Tuesday, June 13 – Yoga Sage-Chair Yoga @ 11:00am
Friday, June 16 – Mid-Morning Flow @ 11:00am

$5 Classes:
Monday, June 12 – Yoga Happy Hour @ 4:30pm
Tuesday, June 13 – Yoga Basics @ 5:30pm
Wednesday, June 14 – Yoga for Lunch @ 12:15pm
Saturday, June 17 – Vinyasa Flow @ 12:30pm
Sunday, June 18 – Yoga Basics @ 11:00am

River’s Edge Yoga
300 Montgomery Street, Suite 201
Alexandria, VA 22314

571-218-2161
www.riversedgeyoga.com



Spark Yoga

Spark Yoga

Spark Yoga is proud to have been voted Best Yoga Studio by Northern Virginia Magazine readers in 2015, 2016, and 2017. This local and family-owned studio offers instruction in Aerial Yoga, Barre, Meditation, Yoga, and Circuit Training. All studios are designed to be energy efficient and sustainable. Locations in Arlington and Fairfax-Mosaic, VA.

$5 Classes
Spark
Monday, June 12 – Spark Yoga: Power @ 9:30am
Tuesday, June 13 – Spark Yoga: Power @ 12:00pm
Wednesday, June 14 – Spark Yoga: Vinyasa *Music* @ 12:00pm
Thursday, June 15 – Spark Yoga: Vinyasa *Music* @ 9:30am
Friday, June 16 – Spark Yoga: Vinyasa *Music* @ 12:00pm
Spark Mosaic
Monday, June 12 – Spark Yoga: Power @ 6:00am
Tuesday, June 13 – Spark Yoga: Power @ 7:45pm
Wednesday, June 14 – Spark Yoga: Vinyasa *Music* @ 9:30am
Thursday, June 15 – Spark Yoga: Power @ 9:30am
Friday, June 16 – Spark Yoga: Vinyasa *Music* @ 9:30am

Arlington Studio (N. Pershing Drive & Route 50)
2201 N. Pershing Drive, Suite G
Arlington VA 22201
703-248-9642

Fairfax Studio (Mosaic District)
2987 District Ave, No. 120
Fairfax VA 22031
703-280-9642

www.sparkyoga.com



he Health Advantage Yoga Center

The Health Advantage Yoga Center

The Health Advantage Yoga Center, founded in 1991, is one of the oldest yoga studios in Northern Virginia. The majority of our instructors have taught yoga for over a decade, bringing a wealth of experience to our yoga center. All of our teachers are trained to work with a variety of students from those who are fit and active to those with physical limitations.
Classes are alignment-based with individualized attention to each person’s optimal position in the poses. Instructors encourage students to listen to their bodies and move at their own pace. Courses are divided into levels so classes can be taught progressively to groups with similar knowledge and skills. Each class ends with deep relaxation.

The Health Advantage Yoga Center holds four sessions of classes per year plus workshops in related topics .Our studio offers a non-competitive and encouraging atmosphere, a flexible make-up policy for missed classes, and a beautiful light-filled facility. HAYC’s intention is to assist students in the development of physical, mental, and spiritual wellbeing: a truly priceless health advantage.

KARMA Classes:
Monday, June 12 – Yoga For Athletes @ 6:30pm
* Pay what you can. Proceeds benefit YoKid and the Carpenter’s Shelter for Homeless Families
Wednesday, June 14 – Vinyasa Flow, Opening the Heart Hips and Back @ 6:30pm
* Pay what you can. Proceeds to benefit Yoga Gives Back

Saturday, June 17 – Yoga @ 4:00pm
* All proceeds will go to StillBrave. Also, they offer a first class free to any students new to their studio. more info

The Health Advantage Yoga Center
1041 Sterling Rd, Suite 202
Herndon, VA 20170

703-435-1571
www.healthadvantageyoga.com



Tranquil Space

Tranquil Space

Tranquil Space is a vinyasa yoga destination located in the Virginia Square neighborhood Arlington, Virginia. Our emphasis is on encouraging the growth of one’s potential, enjoying the sacred in every day, and living our five studio values: initiative, passion, community, creativity, and compassion. Named among the top studios in the world by Travel + Leisure Magazine , we offer a creative setting and nurturing experience for all levels. We strive to provide an enlightened experience to nurture your mind, body, and spirit. A few of our special touches include lavender aromatherapy spray during relaxation, complimentary tea and cookies pre-and post-practice, hands on assists from our highly trained teachers and teacher assistants, and a focus on taking your practice off the mat.

$5 Classes:
Sunday, June 11 – Yin @ 2:00pm with Hilary Wentz
Monday, June 12 – Yoga 2 @ 7:00pm with Sarah Peer
Tuesday, June 13 – Yoga On-the-Go @ Noon with Alyson Latham
Wednesday, June 14 – Yoga On-the-Go @ 6:45am with Erin Beddingfield
Thursday, June 15 – Yoga On-the-Go @ 8:30pm with Melanie Buscher
Friday, June 16 – Baby & Me @ 10:15am with Elizabeth Berendt
Saturday, June 17 – Yoga & Mediation @ 3:30pm with Rachel Parlier

Tranquil Space
3528 Wilson Blvd.
Arlington, VA 22201

703-829-6428
www.tranquilspace.com



Unity Woods Yoga Center

Unity Woods Yoga Center

Unity Woods Yoga Center, established in 1979, offers classes in Iyengar Yoga to all levels of students. We hold classes seven days a week at our fully equipped studios in Arlington, VA and Bethesda, MD; and we offer Wednesday and Saturday classes in the Tenleytown neighborhood of Washington, DC. Our teachers are rigorously trained and highly experienced; most are certified in the Iyengar method and all are specially trained to adapt the yoga practice for each individual, and guide our students toward a deeper understanding of yoga along with improved health, serenity and expanded awareness.

Unity-Woods-Yoga-Center-2016

Unity Woods Yoga Center – Arlington Studio
Randolph Towers (Enter through the building lobby.)
4001 North 9th Street, Suite 105
Arlington, VA 22203

301-656-8992
www.unitywoods.com


 

Independent Teachers

Dina Ramon

Dina RamonDina is a 200hr RYT based in Arlington, VA. Her desire to expand and explore her yoga practice was realized several years after first being introduced to yoga; practicing pre- and post-pregnancy, and then incorporating it into her fitness and running routines. After years of ‘on and off’ practice, but never fully appreciating all aspects and benefits of yoga – physically, emotionally, and spiritually – she started attending more classes. As she did, she felt her body awakening to asana, her mind becoming calmer, and her breath controlling what she was experiencing. That is when yoga became an integral part of her life and inspired her to learn more.

Dina currently teaches vinyasa, alignment-based style yoga to practitioners at a variety of locations including CrossFit Falls Church (VA), the US Department of Energy’s FOHO Fitness Center, and the Mind Your Body Oasis studio. She also offers private instruction.

Dina completed the mentorship program and taught community classes at Blue Nectar Yoga studio (Falls Church, VA).

Contact Info
Email: dinaramon88@gmail.com
Phone: 917-969-6668


 

back to menu